We had a nice time at Anhad, where Mehneer taught us how to do different types of lunges. She helped us synchronize our movement with music and revised some of the things we had learnt last time.
Today we worked towards finding a rhythm in our work. We tried to use our bodies to create the rhythms and tried to copy these patterns from one another. Eventually, we worked towards creating scores by making very small changes in our movements. We learnt a lot about the difference between a subtle variation and a significant jump. 🙂